Price (USD) as of July 2017 for United States users: Seven days free then $7.99 per month billed monthly, $29.99 for 6 months billed once with the option to cancel anytime, or $399.99 for a Lifetime purchase.įun Fact: The app currently collaborates with entrepreneurs in developing countries through microloans and part of your 6-month subscription will support these entrepreneurs.Īvailable for iOS and Android 3. The app also creates space for a gratitude journal and mood tracking system that helps you notice patterns and visually track your mood. You can set up reminders throughout your day to practice the Mindful Breather for 30-second intervals. Points of Interest: There is a fun Mindful Breather feature that lets you synchronize your breath with a circle that expands and contracts to help you focus on timing your breath. The majority of meditations are 3-minutes long, although there was one 22-minute long meditation that I found. You can explore and subscribe to different “Channels” which have different mini meditations. The app provides one free 3-minute personalized meditation every day. They also nudge you to set up gentle reminders to meditate, and educate the user that gentle reminders improve the chance of creating a new habit by 370%. There is the option to save meditations, rate them, and give feedback. The meditations are guided and soothing, and link the breath with the body. An AI-powered app that specializes in meditation for stress and anxiety, the app starts by trying to get to know you and personalize your platform. General Layout: Depending on your interest, Aura’s claim to be the most technologically advanced, simplest, and most effective meditation platform will either draw you in or turn you away. The screen looks busy at first but all the words will fade after a few seconds and you can listen and look at the beautiful scenery while you meditate.Īvailable for iOS, Android, and the Web 2. Price (USD) as of July 2017 for United States users: An auto-renewing yearly membership for $4.99 per month billed yearly for $59.99, an auto-renewing monthly membership for $12.99 per month, or a one-time bill of $299.99 for unlimited lifetime access to the entire Calm collection.įun Fact: They have a website, where you can meditate on your desktop. You can also set up mindfulness reminders and just breathe along with a calming breath bubble that increases and decreases in size when it cues time to inhale and exhale. Points of Interest: The app tracks daily streaks and time spent meditating as well as provides the option to share statistics and add meditations sessions that were not completed using the app. Tracks: Daily streaks and time spent meditating While some parts of the app are free, much of the app programming and guides require membership to access everything. To keep things fresh and interesting, there is a tailored and new 10-minute program added daily specifically for you. Winnie the Pooh: Find wisdom with Pooh and Friends), and unguided meditations which can be timed or open-ended. There is also the option for different programs (e.g 7 Days of Managing Stress), guided meditations (e.g.
Sessions range from 3 to 25 minutes in length to work into any schedule. General Layout: Pitched as a way to bring clarity, joy, and peace to the meditators’ daily life, Calm provides services ranging from listening to your choice of over 30 unguided scenic background noise and accompanying photo to over 50 Sleep Stories created as adult bedtime stories to soothe you to sleep.
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We tried and tested these five meditation apps so you do not have to download every app and waste precious mediation time trying to figure out the logistics and which is a best fit for you! 1. If you are brand new to the concept of meditation, looking to start a meditation practice, or change up your normal meditation routine, meditation apps can help you grow and strengthen your practice.īased on your personal preferences, different apps will resonate more and work to create a sustainable and rewarding meditation practice for you.
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